Resources

The following list is to help provide you with additional mental health care resources and information. If you are having a medical or mental health emergency, please call 9-1-1 or go to your nearest emergency room.
 
Addiction & Recovery
Alcoholics Anonymous
www.aa.org
 
Moderation Management
www.moderation.org
 
SMART Recovery – A free, self-empowering addiction recovery support group
www.smartrecovery.org
www.smartrecoverysd.org
 
Substance Abuse and Mental Health Services Administration’s (SAMHSA)
www.samhsa.gov
 
Crisis and Resource Services
2.1.1 is a free service that helps you find local resources.
 
24-Hour San Diego Access & Crisis line for crisis intervention information and referrals, suicide intervention and education
888.724.7240
 
San Diego Warm Line offers referrals and provides support to those in need of someone to talk to. This service is for non-crisis and non-emergency services.
800.930.9276
619.295.1055
 
Domestic Violence Programs
The National Domestic Violence Hotline provides services to anyone experiencing domestic violence.
800.799.7233 
800.787.3224 (TTY)
www.thehotline.org
 
San Diego YWCA Becky’s House Domestic Violence Program
24 hour hotline: 619.234.3164  
http://www.ywcasandiego.org/get-help/beckys-house.html
 
Grief and Loss
GRASP: Grief Recovery After a Substance Passing is an organization focused on providing resources to those who have had a loved one lose their battle with substances. They have a closed Facebook page. Please read the description and guidelines prior to requesting to join the group. This Facebook group is not a substitute for therapy but can be a helpful complement to therapy. 
​www.grasphelp.org
714.865.7879

LGBTQIA Services
The San Diego Lesbian, Gay, Bisexual, and Transgender Community Center provided programs and resources to the LGBT community and their families.
www.thecentersd.org
619.692.2077
 
The Trevor Project is a crisis hotline that provides crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender and questioning (LGBTQ) adolescents and young adults ages 13-24. Call, text, or contact them online at:
866.488.7386
www.thetrevorproject.org
 
Trans* Lifeline is a hotline that provides services to Trans and gender nonconforming people in crisis.
US: 877.565.8860 Canada: 877.330.6366
www.translifeline.org

Suicide Awareness & Prevention
SAVE: Suicide Awareness Voices of Education is an resource who's goal is to prevent suicide by increasing education and reducing stigma. 
www.save.org 

The National Suicide Prevention Lifeline provides free support to people in suicidal crisis or emotional distress. They have a crisis chat line 24 hours a day/7 days a week. 
www.suicidepreventionlifeline.org/
800.273.TALK (8255)

Yellow Ribbon Suicide Suicide Prevention Program works to prevent suicide of youth and young adults through increasing education and awareness. Their goal is reduce the stigma of asking for help. 
www.yellowribbon.org
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​www.yellowribbonsd.org