When we are struggling emotionally, it can be helpful to reach out to family and friends for support. Sometimes this support is just not enough; at these times psychotherapy can be a helpful resource. Psychotherapy can be a means to learning how to develop stronger relationships, cultivate our emotional resilience, and discover ways to cope with life events in a way that is not just about “getting through it” but rather learning how to live with and grow from our tribulations and traumas and come out stronger and feeling empowered by our experiences.
Areas of Specialty
LGBTQIA Affirming Therapy Mood Disorders Addictive Behaviors Dual Diagnosis Couples Therapy Social and Familial Relationships
